Care Plan: An agreed plan of work that has been discussed between you, your clinician, and parents if necessary, that details what you will be doing, with whom, and how often.

What you need help with

People come to CAMHS for all sorts of reasons. It may be that someone else thinks you could benefit from support but you don't know why. Or it could be that you have so many things going on that you don't know where to start! Don't worry too much, sometimes our difficulties don't fit neatly into one box, we might have a little bit of one thing and a lot of another, it is important to remember that we are all unique, not just a label someone gives us.

Have a look at the pages about the difficulties we can help you with, some of it will probably sound familiar. There are links to recommended websites on each page for more information, then speak to someone you trust, such as a parent, GP or teacher if you would like to be referred to CAMHS.

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